They call me Crazy Justin for a reason

Those of you who read this blog with any regularity have a basic idea of what it's like to be chemically unstable.  As evidenced by my 1...

With Meb on 11/26. Visibly unwell. 11/26- Lame indoor 4 in 31:51 (7:58 pace).  Poor performance but I knew it was coming.  Took 2 pills ...

11/19- Lakeshore 6.5 in 48:13 (7:25 pace).  Comfortable effort.  Still a bit of residual soreness in the legs but my engine was strong.  Eve...

Training:    It was a very good cycle up until about a week ago.  I had 2 hiccups during the week that related to my Thym-Adren and Cal/Ma...

11/12- Day off work but conditions were dreary so it was an easy 8 indoors plus a tribute to the man formerly known as Ochocinco.  Finished ...

11/5- 2nd day on only 2 pills.  7.5 miles near GMP.  Time was 54:40 (7:17 pace) with even splits.  I was still sore in the quads but as soon...

Training:    I really felt like I did everything right.  I averaged 50 MPW for the previous 5 weeks since the debacle in Denver and squee...

10/29- Planned rest day.  I expect to enjoy this one but towards the end of the week, I should be itching for some action.  Short tempo plan...

In a previous rant, I declared that Armstrong was innocent until proven guilty by a positive drug test.  However, based on what I have read ...

10/22- Another strong MLR on Lakeshore.  10 miles in 73:48 (7:23 pace).  Very similar to last week's effort.  Pace was very even (36:57-...