They call me Crazy Justin for a reason

Experimentation is done and I got a lot of answers last week.  I think it's clear that the Mag+Thym-Adren is not going to be enough.  I ...

Here is the age old question: If all my lab values are normal, why do I feel so bad? Answer: The so-called "reference range" do...

Weather is going to be cold, and/or rainy and windy all week so I anticipate being indoors most of the time. I've decided to skip the M...

2/9- One thing after another.  I can take the necessary pills but now I'm down with the flu.  Running is out of the question for the nex...

I know exactly what I need to take to get in balance and have known for 2+ years.  It is Thym-Adren + a 1/1 ratio of Calcium/Magnesium.  The...

2/2- AM 3 miles in 23:54 (7:58 pace).  Progress.  Took practically every ounce of energy to rally for the sub-8 overall.  1st full day off t...

1/26- AM.  Just wanted to see how I felt after the quality 13 yesterday.  Unfortunately, I felt too good and cruised 2 miles in 13:40 (6:50 ...

Preview: After the flip in symptoms, I expect to take a bit of a step back this week.  I want to test the Liver Beef and hope to get a quic...

Raw numbers: Calcium: 35 (good) Magnesium: 5 (good) Sodium: 111 (off the scale high) Potassium: 21 (high) Zinc: 14 (low) Copper: 0.9 (...

Here comes another baseball post continuing the theme of the Hall of Fame vote.  Here are the 5 most overrated players who career ended afte...