They call me Crazy Justin for a reason

Let's start with some definitions and meanings that y'all may remember from Biology class. Homozygous- both copies of the gene are ...

BIG NEWS:   The DNA test results are in!  As expected, there are numerous mutations but it does appear to be treatable.  Bottom line is tha...

Training:   Even in my previous bad races, I felt there was a chance that I could pull something out even though I was not feeling the best...

Ten years ago, my former MD ignored evidence of methylation problems revealed by high homocysteine and insisted that I needed an SSRI (selec...

I'm still about 1-3 weeks away from receiving the results.  Although I am primarily interested in my raw genetic mutations, I'm star...

Turn for the worse this weekend.  Rested Friday.  Managed just 2 horrible miles Saturday and will not even attempt a workout today.  Finishe...

So far so good after 4 days.  So far, I've totaled 18 miles on the week and expect to finish over 30.  On Day 1, I could not hold a sub-...

I was downright AWFUL all last week.  I managed a grand total of 10 miles with the best day being 3@7:45.  Most days, I could not break 8 mi...

Are today's children sicker than those of 30 years ago?    To me, there is little doubt that the answer is yes.  Take a look at the obe...

It's a new week and I have shown no improvement.  If anything, I am getting worse.  Lately, a good day is 3 miles at a pace just south o...