They call me Crazy Justin for a reason

This could be my most controversial post yet but I've got to get this off my chest:   I am 36 years old and have never seen race relati...

11/28- BAD!  Took extra whole food C last night but none this morning and it cost me. 2 miles in 16:58 in the morning.  Only 1 mile in 8:55...

11/21- No doubt now that Whole Food C was another false hope. AM- 2 miles in 16:44 (8:22 pace) with even splits then got significantly wors...

11/14- AM.  Spain Park Mile in 6:54 (3:30-3:24).  MASSIVE improvement over yesterday thanks to cutting out the D. PM- Took some Cal and wa...

RARE POLITICAL POST: Just a random observation, it seems that conservatives are far more likely to treat those with whom they disagree wi...

11/7- Went aggressive with the Vitamin D dose.  Got the expected result based on my research.  Legs were heavy and sore but my pulmonary fun...

After some additional consideration, I am disappointed in my results.  Still no real smoking gun.  I was VIRTUALLY CERTAIN that the oxalates...

Well, I finally got the results e-mailed to me today.  In short, there are abnormalities but not the ones that I expected.  I am going to o...

10/31- Unplanned rest day.  Vitamin C appears to be working.  5-HTP is a disaster.  Ferritin re-test is tomorrow.  5-HTP makes me sore and d...

10/24- It has become increasingly clear that ATP must be cut out entirely at least for the time being.  Did just 1 Mile untimed on Wisteria ...