They call me Crazy Justin for a reason

4/30- AM- 3 miles in 23:56 (7:59 pace).  Very pleased.  I've brought it down already and this was done on 2 scoops.  I hovered just a fe...

The evening flight into Brownsville, Texas went without a hitch after a brief layover in Dallas but it was midnight by the time I got m...

I will try again to get serious this week.  As of now, it appears that I can handle 1 scoop of Sarcosine and it seems unlikely to evolve int...

4/16- 5 miles in 38:41 (7:44 pace).  Improvement over yesterday but I was hoping to be under 38 today.  Still feel a bit sluggish.  Good sta...

My South Padre/Mexico trip will be next weekend.  Although I expect to spend only about 2 hours in Mexico, I'm actually looking forward ...

I may never have this responsibility but these guidelines could be useful for parents of teenagers so here goes.  The only time I ever got ...

4/9- AM- One last test before I get serious.  Woke up early and tested myself on Sarcosine only with no other methylation support and no adr...

Day 3 on the Sarcosine- I woke up in the morning and did not feel half bad.  Still, I took all of the usual pills except for the Sarcosin...

It arrived in my mailbox a day earlier than expected, which was a welcome sight because I have been BEYOND HORRIBLE these last 3 days. I nee...

Update: 4/3- I have been unable to run at all the last 3 days.  If this plan fails, it's all over. Since I discovered Glycine last Fal...