Monday, May 27, 2019

Training 5/27-6/2

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5/27- Another horrible day but at least I learned some things.  Tried again to go long and was even worse than yesterday.  This time, I was ...
Monday, May 20, 2019

Training 5/20-5/26

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5/20- Showed little improvement.  3 miles at Gold's in 28:28 (9:29 pace).  Fairly even splits.  I've become intolerance to glycine a...
Tuesday, May 14, 2019

Training 5/13-5/19

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5/13- Unplanned rest day.  I figured that I would finish the bottle of Maca then not re-order.  The Maca is not tolerated.  Another wasted d...
Sunday, May 12, 2019

Detox and Prognosis Part 2

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As of now, if I was to race on a good day, the results would be around the following: Mile- 7:00 5K- mid-high 24 10K- low-mid 52 Half- 1...
Tuesday, May 7, 2019

Training 5/6-5/12

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5/6- Planned rest day 5/7- 2 days after a half marathon, I expected to be a bit sore and was not expecting much.  Easy 3.5 on Canterbury i...

Off Topic: 2020 Election Prediction

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I’ve seen a few YouTube videos making some early predictions so why not try my hand at it?  In the spirit of full disclosure, yes, I am a T...
Monday, May 6, 2019

Providence Rhode Race Report

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This is not a race that would have been on my radar if not for the 50 states goal.  I had initially planned to knock out Connecticut and Rh...
Monday, April 29, 2019

Training 4/29-5/5- Race Week

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4/29- Untimed Montreat Mile.  Felt AWFUL.  It is apparent that TRS plus other detox products is causing too much of a detox/die off reaction...
Tuesday, April 23, 2019

Chicago/St. Louis Trip Report

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I left work about an hour early on Thursday then headed up 65 past Nashville then cut northwest on 24 and ended up just south of Paducah, K...

Training 4/22-4/28

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4/22- Elective rest day.  It would have been nice to do a junk run around the Arch in St. Louis but I opted for extra sleep, which was proba...