They call me Crazy Justin for a reason

Last weekend, I reacted TERRIBLY to Curcumin.  I most probably do not need that stuff anyway so it’s not that big of a deal.  Still, the fac...

 6/28-AM- Lakeshore 2 mile in 18:40 (9:20 pace).  Big improvement over yesterday with splits of  9:31-9:09.  I'm staying with 6 Thym-Adr...

 One of the main conditions for stability is NO EXTREME NEED FOR ANY ONE PILL.  I tried to go just 1 day without Thym-Adren last weekend and...

  I just can’t plug all the leaks.     It’s been one thing after another.     The most frustrating aspect is that actions taken to patch up ...

 The Great Lakes stretch from Western New York to Eastern Minnesota.  I'll call it the North Coast.  That term is not commonly used outs...

 6/7- Tough drive back from Louisville.  No time to run. 6/8- Did a 7:52 mile last week but after a full weekend on Thym-Adren, I fared no b...

  I said last week that I have 2 options going forward after I began reacting negatively to the Manganese, the very pill that I absolutely N...

 5/24- 2 miles on Lakeshore plus a warm and cool.  Finished in 19:22 (9:41 pace) with even splits (9:39-9:43).  Very weak effort but compare...

 Even if the pills are in relative balance as was the case in Minnesota, I will still do poorly.  I've felt like I was in a funk even on...

  This was my 3 rd   visit to Minnesota and my 2 nd   race attempt.  The 2018 Red White and Boom race in Minneapolis was shortened due to a ...