They call me Crazy Justin for a reason

  The Candida die off symptoms were INTOLERABLE last week.    It was supposed to get better after 10 days but instead, it got worse.    In d...

 7/24- Not a collapse but a significant step backward.  2 miles in 20:52 (10:26 pace).  Even pace and wasn't totally spent at the end bu...

 7/17- Another detox reaction. I did manage one mile but the time was well over 12 minutes. Distance=1.0 7/18- AM 1 mile on Montreat in 12:1...

 Thrillist published a ranking of all 50 states based solely on natural beauty.  I found it interesting and for the most part, I agreed with...

 Another attempt: I am fresh off another Herx reaction and an adrenal spike, which is just beginning to die down. 7/10-AM- 2 miles in 20:28 ...

 6/29- Worked a half day then drove to Atlanta for a 7:30 flight to Portland.  This was my 3rd visit to Oregon but the first time I drove al...

 I considered the Texas and North Carolina coast for this trip.  I wanted to see an Astros game as well as the Juneteenth mural in Galveston...