Monday, November 2, 2026

Training 11/2-11/8

 11/2- COLLAPSE.  This was not totally unexpected.  Low Potassium is the culprit and I have read that this can happen with Folinic.  It has to do with cell division and repair of damaged red blood cells.  Most likely, it is only temporary.  I just have to reduce the dosage for a while.  If I have to quit it altogether, I predict that the sensitivity will return with a vengeance and I am screwed.

I had no discernable reaction to stand alone Magnesium but the reaction to Paramin was negative.  Stand alone Cal would have been worse.  The Calcium in Paramin reduces Potassium.  Positive reaction to Zinc, which raises Potassium.  I have yet to try B12 and Thym Adren today and will report back when I do so.

Cut the Thym Adren down to 4 and it appears to be tolerated and so does the B12.  I should be well enough to attempt a small workout this evening.

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