This is what I am up against. I got an increased demand for Paramin, which triggered the need for B12, which was only tolerated in small doses prior to this. Ouch!
6/8- The usual pattern. Initial positive reaction to B12, which turned negative overnight. When the shock fades, I will have an insatiable need for it.
I was still in the negative phase this morning. Quit after 2 laps on the track with a time over 6 minutes.
Distance-0.5
Insatiable need kicked in by the afternoon.
6/9- 1 Mile on New Lakeshore in 10:50. Splits were 5:34-5:16. Had to drink a Red Bull this afternoon because I couldn't stay awake at work. Extra B12 would have been a better choice.
Distance-1.0
6/10- 2 miles in 20:17 (10:09 pace). Painful but it was a big improvement over yesterday. Splits were 10:07-10:10. Very over-stimulated but the need for B12 may be starting to diminish. Red Bull again today then I go off. Just hope I don't have major withdrawals.
Distance-2.0
