Verdict on the Fulvic Acid:
It appears to have eliminated the sensitivity to B12 and Taurine BUT it has SPIKED the adrenals and caused severe intolerance to caffeine. I also need to add that I NEED the Fulvic Acid. I can go one day without it but ABSOLUTELY NO MORE! Split decision so far.
10/18- 1 mile in 12:20. OUCH!
Distance=1.0
10/19- AM 2 miles in 20:40 (10:20 pace) with splits of 10:47-9:53. BIG improvement.
PM- 2 miles again in 17:20 (8:40 pace) with splits of 8:47-8:33. Didn't feel anywhere close to normal but improvement has been rapid. Soon, I will level off however.
Distance=4.0
10/20- Good news and bad news. It appears that I have plateaued already. Repeated the 2 mile distance and managed only a 17-flat (8:30 pace). MINUS 10 is not enough to be considered significant and I was almost all out at the end in an attempt to break that barrier. Felt essentially no different from yesterday. I figured that my best chance to improve would be to tinker with the Fulvic Acid and Thym-Adren. Did not run but felt no difference on extra Thym-Adren. Extra Fulvic Acid made things WORSE. Probably detox and I just need to cut the dose.
PM- Opened with a 76 second half lap then fared no better on extra Thym-Adren. In fact, I was slower but a fraction of a second. If the adrenal spike is gone, that could be YUGE! That leaves me with just 1 thing that there is a critical NEED, which is the Fulvic Acid. Just don't get stupid with caffeine. Tomorrow is BIG and I just hope I can get in 1 lap in the rain.
Distance=2.5
10/21- Another split decision. I opened with a Rocket 88 half lap at Montreat (8:48 pace) then improved only to 85 on Thym-Adren (8:30 pace). Enough to be considered significant but just barely. The adrenal spike may not be completely gone but it has diminished SO FAR!
PM- 1 mile junk run at Veteran's Park for something different. Finished in 9:17 then took another little bit of Fulvic Acid and was NOTICEABLY WORSE! I'll be okay if I don't take it tomorrow but if I don't take it Saturday, I'm in trouble. It may be that I only desperately need 1 treatment but 1 is enough to make me miserable.
Distance=1.5
10/22- I expected to wake up feeling rough tomorrow after a day off the Fulvic Acid. Nope, it hit me this afternoon. That's right. I flipped from too much to not enough is LESS than 24 hours. NOT ACCEPTABLE! 1 mile in 10:35. 1st half in 5:50 then after just a TRACE, I was down to 4:45. MINUS 2:10 per mile! WOW!
Distance=1.0
10/23- 1 mile in 12:27. Just 3 hours later, I was much better with an 84 second half lap at Montreat BUT just licking the residue on the spoon took me down again. Managed only a 97 after that. Only good news is that caffeine appears to be tolerated. Hope there is no withdrawal or spike tomorrow.
Distance=1.5
10/24- Only somewhat better on a lower dose. 2.5 miles in 29:40 (11:52 pace) with BAD splits. Once again, I was better within a few hours but this time, I needed the stuff again by late afternoon.
PM- Opened with a 1:45 split then improved to 1:30 after licking the residue. Fared no better on the Thym-Adren so nearly 30 hours after my last serving of caffeine, no adrenal spike. Added a short cool
Distance=3.5
-15 miles on the week
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