Good news. If I limit my NAC dosage to 2 pills per day in divided doses, I do NOT need mega doses of Melatonin. 5 mg is all I need and there will be no ill-effects on that dosage. I can't tolerate mega doses of NAC but 2 pills are fine.
The last time I checked in, I was having trouble with Endodren, which is what SHOULD happen based on my chemistry. Even better, the Thym Adren didn't appear to move the needle one way or the other. I was slightly slower the first time but on the last run before Christmas, I saw a small gain. Still, it was not enough to be considered significant.
Things shifted on Christmas Eve and I didn't even have to run to tell that something was off. I was able to determine that it was an adrenal spike and I was back on mega Thym Adren. The spike didn't really go down after I got back home. I made one feeble attempt to run, which was a 1 Mile in 9:45. I faded down the stretch and was totally spent at the end. Splits were 4:40-5:05.
I got the idea later on that day to try extra Methyl Folate in order to possibly trigger a detox reaction and eliminate the adrenal spike. MF by itself really didn't do anything even at large doses. BUT. As soon as I took it together with the Melatonin, WHAM! It felt like I got hit by a truck.
Endodren actually HELPED but I've decided not to rely on that stuff. I finished the bottle and pitched it. It must be NAC to manage the detox symptoms. I was hoping that the extra MF would increase the tolerance to NAC. Unfortunately, that's not happening. I still have to limit it to 2 per day in divided doses. That means that I can only take 1 extra MF pill or the detox symptoms will be unbearable. WHAT A MESS!
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