7/22- Split decision. I'm getting better and better without the Thym-Adren. Dipped below 80 on a half lap (79.9) but that's sub-8 pace versus 8:30 yesterday. Bad news is that I am becoming intolerant to Thym-Adren.
I was a little better on 2 pills (72.7) but not as good as yesterday. Then, much worse on 4. Real workout was a disaster. 1 mile in 11:31 on 4 pills. Just yesterday, I was marginally better on 4 pills versus 2.
After some experiments, I found out that Liver is the culprit. I was worser after an extra Liver pill. Better with Zinc but not with NAC. The adrenal spike has not gone down after all. The problems with Thym-Adren stem from Zinc/Copper dysregulation, which sadly is common among autistic people. Do I need to switch to Zinc? Stop the Liver? Simply reduce the Liver? I'll find out soon. Likely OUT for Retro on Saturday.
Distance-1.5
7/23- Thym Adren is still tolerated at low doses. Went with neither the Liver nor the Zinc.
Without- 1:43. With Thym-Adren- 1:33
Distance-0.5
7/24- SEVERE CANDIDA DUMP. Running is out until further notice
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