Turn for the worse this weekend. Rested Friday. Managed just 2 horrible miles Saturday and will not even attempt a workout today. Finished with 20 miles on the week.
If I go a day without taking Cal/Mag or Thyrm-Adren, I'll be hurting but I'm okay with that. Given my numbers, that's what should be happening. I project that my tissue sodium is under 60 by now but given how bad my methylation cycle is, it may not be as effective now. I won't be horrible if I take extra pills or 1 less than normal, which is good.
All In One- This more more upsetting. If I go 36 hours without it, I'm hurting. If I take a 2nd dose too close to the first, I'm hurting. That means, I need neither more nor less than 1 of those per day. VERY ANGRY!
I've looked into mercury toxicity and suspect that I have a hidden problem because it's usually not revealed on a hair test. I do have 2 root canals and several amalgams but I'm afraid to have them removed because I've heard horror stories from people who have gotten worse after doing so. I tried Activated Charcoal, which is supposedly good for all purpose detox. NOT GOOD FOR ME! I got the same old stiff legs, malaise and depression after taking it.
All I can do is stay with the 1 All In One until I get the genetic test. Kentucky is in 2 weeks. I got lucky in Arizona and it could happen again but I'd be very surprised if I can break 1:45 on a tough course.