8/10-AM Opened with a very poor 99. Took 1700 MF and improved to 89 but even that likely overshot. 2500 weakened me and I slipped to a 97. Caffeine binge yesterday didn't fully clear and I didn't even try Thym Adren.
PM- Felt very much different by the afternoon and the need for Thym Adren kicked in bigly. Took 2 at work and 1 on the run. Not sure of the exact distance. It was over 0.25 but under 0.30. Did the front leg in 2:45 popped a pill and felt noticeable improvement immediately. Time improved to 2:21 on the back leg (MINUS 14.5 percent). Game changer!
Distance-1.0
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It has been confirmed that caffeine was the reason why I couldn't tolerate Thym Adren. Why the extreme need for it now? Could be a temporary adrenal spike. Most probably, it's more permanent.
Any chance it might be mineral depletion. It's possible that extra Magnesium could help but I won't try caffeine again. Tried some extra Magnesium before bed and felt no discernable difference
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